GYLO Podcast – What You Need to Know About Going Keto

The ketogenic diet has become one of the leading health trends and most sought after diets as of late. So, in this segment Coach Tony covers some of the main question asked about going keto.

If you’d like to learn more about the ketogenic diet you can also check out these articles:

Ketosis 101 – An Evidenced Based Review

7 Tips to Help Get You into Ketosis

Keto-Friendly Foods + Shopping Guide

The 7 Best Keto Friendly Fats