I’m Nutrition & Fitness Coach Tony, over the last 3 plus decades I’ve helped thousands of folks, just like you, who felt stuck and confused take back control of their own health and now I’m going to help you.
Whether you find it impossible to lose weight no matter what type of diet you try, or you struggle to manage your blood sugar, blood pressure, cholesterol and energy levels… You’ve come to the right place.
Who is Coach Tony?
Tony’s introduction into the world of health and fitness began in the summer of 1969 at the very early age of 8. He says “I can remember picking up my first copy of Joe Weider’s Muscle Builder magazine, which is now known as Muscle & Fitness” and being completely enthralled by muscles.
“I would literally fantasize about having muscles like the men in that magazine”. As he journeyed through life, those thoughts never left his mind. This was Tony’s beginning of what would become a lifelong journey into the world of fitness and nutrition.
Over the following four decades Tony has spent his time in the health and fitness industry as a competitive athlete, trainer, nutrition coach, educator, speaker, publisher and author.
In his competitive years, Tony became fascinated, biologically, with how nutrition and the foods we consumed had a profound effect on performance, body composition and over-all blood chemistry, as well as, state of mind.
Coach Tony’s Books
Get Your Lean On
A simple, sensible approach to permanent weight loss.
Get Your Lean On will not only give you the recipe for weight-loss success, it will also enrich your understanding of what it will take in keeping it off while enhancing your health and quality of life. A well-laid-out system just for you, including hundreds of delicious healthy recipes in a simple-to-follow format so your weight-loss goal is easily achieved. Get Your Lean On will educate, inspire and assist you in becoming a leaner, healthier, happier you!
Stop Dieting & Start Eating
It’s time to set the record straight! This is not a book about dieting, because it’s evident that diets don’t work; we’ve seen it or experienced it over and over again.
This book is about understanding how food works within our body—how certain foods will keep you healthy while others will contribute to your weight and health issues. It’s about making the right choices and never feeling hungry or deprived in the process.
Check out the other books and resources in the digital shop