Articles

Alzheimer is a horrible disease. It usually first appears as slowed sentence structure or simple forgetfulness, but in time it can destroy speech, comprehension, and coordination, causing frustration usually followed…

What you eat is important. WHY you eat is also important. Emotional eating happens when food is eaten in response to feelings instead of hunger. Being able to identify emotional…

Since 1980, childhood obesity in our country has more than doubled. In adolescents, instances of obesity have more than tripled. Overweight children and adolescents are at increased risk for several…

The BMR calculator is one of the most widely used measuring tools in determining ones Basal Metabolic Rate or (base). What is your Basal Metabolic Rate? The amount of energy…