Articles

For decades, people avoided cholesterol-rich foods due to the fear that they would increase their risk of heart disease. However, is this really the case? Lets find out the truth…

In this podcast I dive into the truth behind weight gain and secret no one is telling you…the answer will certainly shock you! I then go into the three hormones…

https://getyourleanon.com/wp-content/uploads/2018/08/podcast-082718.mp3 In this podcast I explain what electrolytes are, their critical functions within our body and how an electrolyte imbalance can wreak havoc on our energy, performance and health.

https://getyourleanon.com/wp-content/uploads/2018/09/Podcast-8-13.mp3 On this podcast I dive into why our metabolism slows down with age and what we can do to fight back against age-related metabolic slow-down.