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The Truth about Dietary Cholesterol

High blood cholesterol levels have been sighted as one of the main risk factors for heart disease. And for decades, people have been told that the dietary cholesterol in certain…

CBD Oil and its Endless Possible Health Benefits

Cannabinoids are natural compounds that exist in marijuana and hemp plants. In fact, cannabis plants are thought to contain 113 types of these cannabinoids, some of which have proven medical…

Get Your Lean On with Coach Tony 05/21/18

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https://getyourleanon.com/wp-content/uploads/2018/07/getyourleanon-052118.mp3 This podcast goes into detail about why we need to switch our logic when it comes to weight loss from a calories first approach to a hormone first approach.…

5 Reasons to Avoid Vegetable Oils

Do you view vegetable oils as a positive in your healthy lifestyle? There is a fairly large percentage of the population that perceives vegetable oils as healthy, and even many…

Get Your Lean On with Coach Tony 03/26/18

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https://getyourleanon.com/wp-content/uploads/2018/07/getyourleanon-032618.mp3 This podcast lays out the important steps you need to take if you’re looking to speed up your fat burning ability!     
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