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GYLO Podcast – Intermittent Fasting 101

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Intermittent fasting (IF) is currently one of the world’s most popular health trends. People are using it to lose weight, improve their health and simplify their lifestyles. But, Is it…

Ricotta Pancakes

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Start your day off with this quick, easy and deliciously healthy Get Your Lean On breakfast recipe! You can also find this recipe along with over 200 hundred other amazing…

Turkey-Stuffed Acorn Squash

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Try this deliciously healthy Get Your Lean On recipe! You can also find this recipe along with over 200 hundred other amazing recipes in my book titled: Get Your Lean…
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