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Turkey-Stuffed Acorn Squash

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Try this deliciously healthy Get Your Lean On recipe! You can also find this recipe along with over 200 hundred other amazing recipes in my book titled: Get Your Lean…

7 Reasons to Avoid MSG

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MSG, also known as monosodium glutamate, is a common ingredient and food additive used to boost the flavor of processed, canned and frozen foods. MSG seasoning is derived from glutamic…